About Us

Well hello there!

Thank you for dropping by. My Name is Mira, and I am a health and wellness expert. For over 15 years I have been helping people find natural solutions through foods and superfoods. Every time, I have seen firsthand how the right type of diet can literally transform a person’s life.

Five years ago, after much research, I began including more superfoods, such as goji berries, spirulina, berries, and bee pollen, to name but a few in my diet. It was then that I had what could be called an ” aha” moment. There were so many benefits, that I started recommending them to my clients and got great feedback.

It’s for this reason, that I want to share my knowledge and my experience with all my readers, so you too can benefit from this potent and healthy source of vitamins and minerals. Here we also share some beneficial – and yummy recipes along with vital information about the properties of each superfood.

Enjoy!